Educating and inspiring you to become experts in your own health and recovery from disordered eating.
Drawing on my own recovery from anorexia, and my background in Psychology, I provide both insight and practical advice, on factors shaping, breaking, and rebuilding, our health and happiness.
I am a Graduate Psychologist (BPS), Media Representative for Eating disorder Charity Beat, published author, and public speaker.
I specialise in recovery from disordered eating, self-development, stress management and emotional coping.
I'm here to help you challenge your thinking, change your behaviours and reshape your health.