EDUCATE. SUPPORT. EMPOWER
I know what it's like to constantly live in self-destruct mode; plagued by fear, anxiety, toxic thoughts, and harmful behaviours.
Since my own recovery from anorexia I have been devoted to raising awareness about mental health & eating disorder recovery. I shine a light onto stigmatised disorders such as depression, anxiety, in order educate, support and empower those either directly, or indirectly, experiencing similar struggles.
It is my hope that you begin own your self-worth, value your body, and choose life over self-destruction.
Whatever set-back or self-doubts you’re facing, there is a way out, and I am cheering you on your journey to living the
happiest, healthiest lives you deserve.
Self-help, interviews, insight, and top-tips related to mental health, eating disorder recovery, and living your happiest life